As a team we routinely help people with and specialise in:
- Second Opinions
- Irritable Bowel Syndrome
- Food intolerances
- Weight loss
- Elimination diets
- Reversing risk factors for heart disease, diabetes and stroke
- Memory problems and brain health
- Unexplained medical symptoms
- Cases where a conventional medical approach has failed
- Functional blood and stool testing
- Biomechanic assessments
- Stress management
- Children's Occupational Therapy
At H:21 we can help you get to the root cause of your symptoms and more.
We address your health issues through thorough assessment
and access to specialised blood and stool tests.
We are a team of root cause medicine experts
DR AYAN PANJA
MBBS (1999) MRCGP (2003) DRCOG DFFP AFMCP
GP | lifestyle medicine | second opinion
Dr Panja is the person to see if you're a bit lost with your health journey. He has a wide clinical background over 18 years of general medical practice and is an expert in preventive medicine.
He uses a whole person approach to get to the root of your symptoms and will give you a tailored plan which you can implement immediately whether it's for IBS, reducing your risk of disease or mystery symptoms.
Dr Panja has also trained in the USA and is a Bredesen Protocol approved doctor for optimising brain health. (*UWS)
PERFECT BALANCE CLINIC
osteopathy | biomechanics | physiotherapy
Top-flight osteopathy, physiotherapy, midwife and lactation services are provided by the renowned team of STEPHEN MAKINDE and SARA RANDALL (also a midwife) who will take care of your musculoskeletal and pregnancy needs, including complex biomechanics and athlete services to get to the knub of your issue (*HS)
THE LONDON CLINIC OF NUTRITION
A team of nutritional therapists with a reputation for solving complex cases includes NISHTHA PATEL and OLIVER BARNETT who can help get to the root of problems with a range of techniques and tests tailored to you and your gut, which will improve your health and wellbeing (*UWS)
THE SHADOW COACH
psychology | coaching
Award winning chartered psychologist NATALIE HOLT can help bring out the best in you, whatever your issues, having spent years doing the same for people in the corporate sector. She is as comfortable working one to one as well in a group or office setting.
Children's Occupational Therapy
KIRAN KALRA has worked in the NHS and privately for 10 years as a highly specialised
children's occupational therapist. She performs detailed assessments at home or school, offering guidance to help children of any age with issues around development or co-ordination as well as children with specific diagnoses inlcuding ASD, ADHD and dyspraxia.
The Hertfordshire Clinic is our home clinic, but many of our H:21 team can also see you in London on Harley Street or Upper Wimpole Street (denoted below by *HS and *UWS above)
Call or email us now
We guide. You decide.
Call our team now on +441727 898162 for a chat or email firstname.lastname@example.org
*To find out more about using a preventive medicine approach click here